A daily wellness supplement is only as useful as what's actually in it, which is why Kenofor Himalaya Pure Shilajit Capsules lead with specifics: Himalayan shilajit's naturally occurring fulvic acid, alongside a labeled 85+ trace minerals, in a 120-capsule, gluten-free formula.
Rather than a single-nutrient approach, the fulvic acid and broad mineral content give this formula a fuller nutritional base in one capsule — useful for anyone who wants one supplement to cover more ground rather than stacking several single-ingredient products. The gluten-free labeling is a manufacturer-stated attribute worth knowing if you're managing a gluten-sensitive diet.
Dosing is flexible: 1-2 capsules, taken once or twice daily with warm water. Many people take their first dose on an empty stomach in the morning or before physical activity, adjusting the frequency to what actually fits their day rather than being locked into one fixed serving. Staying hydrated throughout the day is a simple habit that pairs well with any capsule-based supplement.
At 120 capsules per bottle, the flexible dosing means a bottle lasts roughly one to two months depending on how you use it. As with any dietary supplement, these statements haven't been evaluated by the FDA, and the product isn't intended to diagnose, treat, cure, or prevent any disease — check with your healthcare provider first if you're pregnant, nursing, taking medication, or managing a condition.
Because the dosing range is flexible rather than fixed, it also suits people who like to start lower and adjust upward once they know how their own routine responds, rather than committing to one serving size from the very first day.
Compare shilajit resin and gummies in our wider Immune Support collection.