Stress & Sleep

Wind down and support a calmer evening routine with our collection of stress and sleep supplements, made with calming botanicals and nutrients drawn from natural wellness traditions. Our range features ingredients such as ashwagandha, valerian root, passionflower, chamomile, magnesium, and L-theanine — a plant-based toolkit many people reach for as part of a relaxing bedtime routine. A gentle, plant-based option for the end of the day. Explore alongside our herbal supplements, immune support range, our aromatherapy essential oils, and our bath & body range.

6 products

Stress & Sleep collection banner for Modern Aromatherapy's stress & sleep product range.

6 products

Why Choose Our Stress & Sleep

This collection features magnesium-based supplements formulated to support relaxation and rest, including magnesium glycinate, magnesium bisglycinate, and magnesium complex capsules and gummies.

Why Magnesium

Magnesium is an essential mineral involved in nerve and muscle function, and many people use magnesium supplements as part of an evening routine. These products are dietary supplements, not a treatment for insomnia, anxiety, or any diagnosed condition, and are not a substitute for professional medical advice.

Choosing a Format

Capsule and gummy formats are both available, with some formulas combining magnesium with zinc or other minerals; check each product's label for its exact dose and combination before choosing.

See our other wellness ranges in Herbal Supplements and Daily Vitamins.

Key Benefits of Stress & Sleep

Magnesium-Based Formulas

Glycinate, bisglycinate, and complex forms, in capsule and gummy options.

Please Note

These are dietary supplements, not a treatment for any diagnosed condition, and are not a substitute for medical advice.

Part of an Evening Routine

Many people take magnesium supplements as part of a wind-down routine.

More Wellness Support

Explore our full range of daily wellness supplements.
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