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Pslalae Magnesium Complex Capsules

5-Form Magnesium Blend · 150mg Elemental Mg · 30/60/120 Capsules

(96)
$27.33 $45.55 Save 40%

A five-form magnesium complex delivering 150mg of elemental magnesium per capsule to support sleep, muscle relaxation, and everyday balance.

  • Restful Sleep Support
  • Muscle Relaxation Support
  • Bone & Nerve Health
  • Vegan & Allergen-Free
Package: 30 Capsules

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About: Pslalae Magnesium Complex Capsules

150mg Elemental Magnesium

5-form blend per capsule

Third-Party Tested

Verified by Neptune Labs

12–24 month shelf life

Store away from heat & light

5-Form Magnesium Blend

Combines five magnesium forms in one capsule

Product Details

Magnesium is involved in more than 300 biochemical processes in the human body, yet it's one of the minerals most adults fall short on day to day. Pslalae Magnesium Complex Capsules were built around that gap, combining five distinct forms of magnesium — glycinate, citrate, malate, aspartate, and gluconate — into a single daily capsule, rather than relying on the one form most budget supplements default to.

Each capsule delivers 150 mg of elemental magnesium, roughly 36% of the recommended daily value, and that figure holds steady from bottle to bottle regardless of which quantity you choose. Pslalae comes in 30, 60, and 120-capsule counts, so a first-time buyer can trial the smallest bottle before committing to the size that matches how consistently they plan to take it.

The formula is manufactured in the USA and independently tested by Neptune Labs, a third-party quality assurance lab, for purity and potency — a step worth knowing about before you commit to a daily supplement. It's also vegan and gluten-free, and free from dairy, soy, tree nuts, and shellfish, which makes it a workable option for most adults regardless of dietary restriction. Anyone building out a broader wellness routine, alongside immune-focused supplements or other daily minerals, will find it stacks cleanly with what they're already taking — see our Immune Support Supplements collection for complementary options.

One capsule a day, taken with a full glass of water, is the full routine — food is optional but can help if your stomach is sensitive to minerals on an empty stomach. Many people take it in the evening, since magnesium is closely tied to the body's ability to relax and wind down, though morning use works just as well if that's what fits your schedule. What matters more than timing is consistency: magnesium levels build gradually, not overnight.

Pslalae Magnesium Complex Capsules are a straightforward, multi-form way to close a common dietary gap — pair it with our Immune Support Supplements for a fuller daily foundation.

Why Choose Pslalae Magnesium Complex Capsules

Most magnesium supplements pick one form and stop there. Pslalae combines five — glycinate, citrate, malate, aspartate, and gluconate — so you're not relying on a single absorption pathway to get results.

150mg of elemental magnesium is a meaningful, consistent dose, not a token amount buried in a proprietary blend, and it holds steady across every bottle size.

Third-party testing by Neptune Labs means the label reflects what's actually in the capsule, which matters more with a supplement you're taking daily than almost any other purchase decision.

If you're building out a broader daily routine, our Immune Support Supplements collection is a natural next stop for rounding it out.

Pslalae Magnesium Complex Capsules Benefits

Restful Sleep Support. Magnesium plays a role in the body's ability to relax and wind down, and many people find it easier to settle into sleep once their evening levels are topped up.

Muscle Relaxation Support. The glycinate and malate forms in this blend are linked with easing everyday muscle tension, especially after a long day on your feet or a hard workout.

Bone & Nerve Health. Magnesium contributes to normal nerve transmission and works alongside calcium to support bone structure over time.

Vegan & Allergen-Free. The formula is vegan, gluten-free, and free from dairy, soy, tree nuts, and shellfish, so it fits cleanly into most dietary routines.

How to Use Pslalae Magnesium Complex Capsules

Take Daily. Take one capsule once daily.

With Water. Take with a full glass of water; food is optional but can help if your stomach is sensitive.

Best Time. Many people prefer the evening, since magnesium is linked with relaxation and sleep onset, though any consistent time works.

Store Properly. Keep in a cool, dry place with the bottle tightly sealed after each use.

Check First. Consult your healthcare provider before use if you are pregnant, nursing, on medication, or managing a health condition.

Main Ingredients

Ingredients. Each capsule contains a five-form magnesium blend — magnesium glycinate, magnesium citrate, magnesium malate, magnesium aspartate, and magnesium gluconate — providing 150mg of elemental magnesium.

Allergen Information. This formula is vegan and gluten-free, and free from dairy, soy, tree nuts, and shellfish. Always check the label on your specific bottle, as batch details may vary slightly.

Specefications
Age group
Adults
Product certifications & standards
VeganGluten-free
Detailed ingredients
Magnesium
Dietary preferences
VeganGluten-freeDairy-freeSoy-freeNut-free
Flavor
Unflavored
Shelf Life & Storage

Storage. Store in a cool, dry place with the bottle tightly sealed after each use, away from direct heat and humidity.

Shelf Life. This product carries a stated shelf life of 2 years. Always check the expiration date printed on your specific bottle, as it takes precedence over general guidance.

Safety Instructions

Who Should Check First. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or managing a medical condition.

Possible Side Effects. Magnesium supplements are generally well tolerated, but some people may experience mild stomach upset, diarrhea, or nausea.

Medication Interactions. Magnesium may interact with certain medications, including antibiotics and blood pressure medications. If you have any concerns or experience unusual symptoms, check with your healthcare provider.

Keep Secure. Keep out of reach of children.

Caution & Disclaimer

Caution. Keep out of reach of children. Do not exceed the recommended daily serving. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or managing a medical condition.

Disclaimer. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

Licensing & Trademarks. All brand names, logos, product pictures, and trademarks are the property of their respective owners and are used strictly for identification purposes.

Shipping & Return

We process and ship all orders within 1–2 business days.

Most customers receive their orders within 4–7 business days, depending on location and carrier performance.

Once your order ships, you'll receive a tracking number via email or SMS to follow your delivery in real time.

Delivery times may vary slightly during peak seasons or weather conditions, but we always aim to get your order to you as quickly as possible.

We accept returns and exchanges within 14 days of delivery.

FAQs

Q: What does Pslalae Magnesium Complex actually do for your body?
A: Think of magnesium as the mineral your body quietly relies on for almost everything — from helping your muscles unwind after a long day, to keeping your heart rhythm steady and your sleep deep. Pslalae's multi-form complex delivers several types of magnesium so your body can absorb what it needs, when it needs it. Most people notice the difference in how they sleep and how their muscles feel first.

Q: What forms of magnesium are in each capsule?
A: The core formula is built around Magnesium Glycinate and Magnesium Citrate — two of the most bioavailable forms available. Depending on the batch, it may also include Magnesium Malate, Aspartate, Gluconate, Taurate, and other glycine-based compounds. This blend exists because different forms of magnesium are absorbed differently and support different functions in the body — it's a more complete approach than single-form supplements.

Q: How and when should I take it?
A: One capsule a day is all it takes. Take it with a full glass of water, with food if your stomach prefers it. Many people find that taking it in the evening works best — magnesium naturally supports relaxation and sleep onset. The real key is consistency; taking it at the same time each day helps your body build and maintain healthy levels.

Q: Who is this supplement best suited for?
A: Anyone looking for reliable, daily magnesium support — especially people dealing with muscle tension, stress, disrupted sleep, or low energy. It's vegan, gluten-free, and free from common allergens, making it a clean option for most adults regardless of dietary preferences.

Q: Is there anything I should know before starting?
A: This is a dietary supplement, not a medication — stick to the recommended daily dose and don't exceed it. Store it in a cool, dry place, out of reach of children. If you're pregnant, nursing, on medication, or managing a health condition, have a conversation with your doctor before starting. Always read the label on your specific bottle, as batch ingredients may vary slightly while maintaining the same elemental magnesium content and quality.

Customer reviews

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