California White Sage Smudge Stick 4"

This California White Sage Smudge Stick measures 4 inches and is hand-bound from dried white sage leaves, traditionally used in Native American and other cultural practices for smudging — burning the bundle to create smoke as part of a space-clearing or purification ritual.

Length: 4 inches. Type: California White Sage (Salvia apiana).

Any cleansing or energy-clearing effect associated with smudging reflects traditional and cultural belief, not a scientifically proven effect. If used as an herbal tea, do so with caution — it has not been evaluated by the FDA for that use, and you should consult a healthcare provider before consuming any botanical product.

Always burn over a heat-safe dish in a well-ventilated space, away from children, pets, and flammable objects, and never leave burning sage unattended.

For guidance and reflection only; not a substitute for professional medical, legal, or financial advice.

Q: How do you use the smudge stick?
A: Light the stick, let it burn for about 10 seconds, then blow it out and direct the smoke as needed.

Q: Can it be used internally?
A: It can be used as a tea, but do so with caution and consult a healthcare provider first.

Q: Is it safe for everyone?
A: Keep out of reach of children and pets, and follow standard burning safety precautions.

Q: What size is the smudge stick?
A: 4 inches.

Q: What is it made of?
A: Dried California White Sage leaves, hand-bound.